STUDIO 43 PILATES
REFORMERPILATES
Discover the art of movement. Create a strong, flexible, and balanced body through mindful movement.
Our Studio
STUDIO 43 PILATES offers luxury reformer pilates in a calm, thoughtfully designed environment. Every detail – from lighting to equipment – is created to support mindful movement and help you build a strong, flexible, and balanced body.
Professionalism
Experienced trainers with a personal approach who help you move toward a strong and flexible body.
Luxury
Hoolikalt valitud detailid, naturaalsed materjalid ja rahulik õhkkond, et luua luksuslik ja meeldiv treeningkogemus.
Equipment
Custom-made solid oak and natural leather reformers - designed to support mindful movement.
Our Methodology
In our classes, we focus on the core principles of Pilates – focus, control, precision, breathing, flow, and core-centered movement – to ensure a mindful, smooth, and effective workout.
Classes Tailored to Your Needs
For Beginners
Beginner Pilates Reformer classes focus on getting to know the equipment and basic exercises, teaching correct breathing, body position, and movement technique. The classes build a solid foundation, improving body awareness, strength, and flexibility.
For Advanced
Advanced Pilates Reformer workouts offer challenges with demanding exercises that improve body precision, strength, and mobility.
„I am happy that such a studio was created in Viimsi. Reformer pilates has helped me to better sense my body and strengthen exactly those muscles that I did not use daily before. I have been running all my life, which has caused chronic knee pain. Training with Sarah just 5 times has already made the situation better."
— Nimetu Klient
Frequently Asked Questions
We have compiled a comprehensive answers section to help you find all the necessary information about Pilates and our studio. If you cannot find the answer to your question, feel free to contact us.
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